What to Expect

A space of safety

It’s difficult to even think about telling someone your story – and then that someone is a stranger.

I’ve created a comfortable environment to make you feel welcome, to help you relax, and to provide an opportunity for opening your eyes to possibilities.

Where there is trust…

When you visit with me for counseling, you can expect to find space to share your story. We’ll take it slow, step-by-step, building our relationship of trust. This will allow you to explore the different elements of your story that you need support with right now.

I help clients build resilience and figure out how to practice doing things in more effective ways.

A new way of living your day is possible

My expectation for you is not necessarily to leave my care feeling “fixed,” but to learn to practice doing things differently. As we learn to practice, we are helping set new expectations for ourselves. We are conditioning ourselves toward new outcomes.

These steps will benefit the way you interact with yourself and others.

Let’s start your journey today by calling (214) 733-9565.